Foodie Friday: Hot & Spicy Egg Nest


Hello and happy happy Friday!!  I am linking up again with my girls: Farrah from Fairyburger, Emily from Whatever Floats Your Oats and Annmarie from the Fit Foodie Mama and Cassandra from Powered by BLING!!  Today’s theme is Hot & Spicy.

foodiefriday(Thank you Cassandra for creating a wonderful new logo!!)


Today I will be sharing with you one of the staples I make in my house.  It is super simple and you can mix and match the ingredients to tailor to what you like and have on hand!

Hot & Spicy Egg Nest
Ingredients (for 2 people, increase for more ;0 )
1 TBS coconut oil
1 large chicken sasuage
1/2 c frozen spinach
1/2 c chopped peppers
1/2 c chopped asparagas
2-3 eggs
Spices: Red pepper flakes, garlic, paprika, cayenne pepper, black pepper
about 1 tsp each, but add more if you like it super spicy!

1. Melt coconut oil in frying pan. Chop veggies and meat.
2. Add in sausage and veggies and spices. Cooked thoroughly.
3. Break eggs into a separate bowl, try to keep the yolk intact.
4. Add eggs on top of the veggies.  Cook for 2-3 minutes.
5. Carefully flip the eggs.  Cook for another 2-3 minutes.  Add more time if you do not like a runny yolk.
6. Enjoy 🙂


Check out the other amazing sites and recipes from my fellow foodie Friday ladies

Have a happy and healthy day!


8 thoughts on “Foodie Friday: Hot & Spicy Egg Nest

  1. Powered by BLING (@PoweredbyBLING)

    Thanks for the credit on the logo Esther! Glad everyone loves it. I’m totally digging on this recipe. I’ve gotten bored with the breakfasts I’ve been using lately. I’m going to make an extra large batch of these to get me through next week’s work morning breakfasts. I always say…the spicier, the better!


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