Daily Archives: September 11, 2015

Foodie Friday: Savory Breakfast!

Happy Friday y’all!  I am thankful it was a bit of a short week although it really threw me off a little on Tuesday and Wednesday!
But I am excited it is Friday!  And a Foodie Friday with a new co-host!  I am thrilled that Jess from Hello to Fit is joining the link-up!  Welcome Jess! We are so glad you are here!

I am linking up with Farrah from Fairyburger, Annmarie from the Fit Foodie Mama, and Jess from Hello to Fit!! Our theme this week is Savory Breakfast!
As I thought about this theme an idea I saw a few weeks ago on Pinterest came to mind.  Tater-tot waffles.  I was a little nervous to try it, but you will see, then ended up turning out pretty well – WIN!


Tater-tot Veggie Hash!


  • 1 cup chopped butternut squash
  • 1 cup chopped spinach (I used frozen, but fresh would work also)
  • 1 cup semi thawed tator-tots
  • 2 links chicken sausage
  • 1 TBS coconut oil
  • pinch of shredded cheese if desired (I used Horizon organic mozzarella

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  • Place 1/2 TBS coconut oil in a pan and saute the veggies and chicken sausage together.
  • Heat waffle iron
  • Mix remaining coconut oil with the tater-tots, place in the waffle iron.
  • Cook tater-tots 3-5 min till they are golden brown
  • Place waffle on a plate.  Sprinkle cheese on if desired
  • Add veggies and chicken on top of the waffle (this can def feed 2 people!!)

Make sure you check out all the amazing ladies and their awesome recipes!!

Add YOUR own recipe to the link up!

  • Please link back to the co-hosts, and comment/share at least a couple other Foodie Friday posts! Don’t just leave your link and run away!
  • Please only link up recipe posts!

Tune in next week for some burger recipes!!

My Freekeh giveaway ends today (9/11).  You can enter here!