Foodie Friday: Gluten Free Crustless Quiches

Happy Friday y’all!  Is it just me, or is this month FLYING BY!  I can not believe it is almost November!  I have a feeling that the rest of the year is going to FLY by!
This weeks theme of kitchen cleanse came at a great time!  As I have been working more on getting better with food prepping it was time to clean out the fridge!
Today I am linking up once again with Farrah from Fairyburger, Annmarie from the Fit Foodie Mama, and Jess from Hello to Fit!!
foodiefridayGluten Free Crustless Quiche

  • 3 cups veggies (I used pre-roasted eggplant, squash, peppers, zucchini and spinach)
  • Salt, pepper, garlic, paprika to taste
  • 8 eggs, beaten
  • 1/3 cup shredded cheese



  1. Pre-heat oven to 350* F
  2. Mix all the veggies together in a large bowl with the spices
  3. Divide and coop veggies into a well greased muffin tin (should loosely fill each cup)
  4. Sprinkle a pinch of cheese onto each veggie cup
  5. pour 1/4-1/3 of egg into each cup, covering the veggies
  6. Bake for 20-25 min
  7. Enjoy

Make sure you check out all the amazing ladies and their awesome recipes!!

Do you have an awesome recipe you’d love to share? Link up with us on Fridays for our weekly Foodie Friday posts! (Co-hosted by Annmarie, Farrah, Esther + Jess.)

  • Please link back to the co-hosts, and comment/share at least a couple other Foodie Friday posts! Don’t just leave your link and run away! :O
  • Please only link up recipe posts! 🙂

Make sure you join us next week for some cauliflower recipes!


10 thoughts on “Foodie Friday: Gluten Free Crustless Quiches

  1. Farrah

    This month definitely felt like it flew by! x_x I love how simple + healthy this recipe is (and glad to help clean out your fridge! That’s why I was such a fan of this theme, haha–we should reinstate it sometime next year too!)!

  2. acbrandt

    I bet this smells AMAZING! I have been thinking about starting to make some of my own body products and I think I’m going to start with this one. 🙂

    1. chocolaterunnergirl Post author

      It certainly does! And it is so easy to make! I normally just use the coconut oil, sugar and some young living essential oils (lavender, stress away, peppermint, frankincense) for my scrubs. My first time making a fallish one 🙂
      Let me know what you think!


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