Another Wild Workout Wednesday!

Is it just me or do the weeks seem to fly by even faster at the end of the year?  I can not believe it is already creeping into the middle of November!  I was just telling a friend today that this weekend is my last full weekend at my house till January!  (Hmmm…I might need to break out the Christmas tree!!)
Between work, pet sitting, travel for weddings, seeing friends and Costa Rica, and the holidays, it is going to be a packed end of the year!  Even still, I am determined to keep up on my workouts! I am feeling pretty strong overall and have seen improvements in my flexibility!  I am working on pinpointing the next half marathon training plan I am going to go with since that will begin on Dec 1! Eek!  I normally go into races just aiming to finish and have fun, but I feel that 2016 will be a year of PRs! Even if I can cut a few seconds off my times I will know the effort was worth it.  Between now and Jan 1 I need to find all my previous PRs and get some goals in place!

So last week this is what I planned to work on:
Thursday- Zumba & boot camp
Friday- Either piyo or elliptical
Saturday- Body pump & piyo
Sunday- Bike
Monday- Body pump & Grit then volleyball if the sand is dry enough
Tuesday- Walk or elliptical then zumba
Wednesday- Body pump and yoga

Here is what happened:
Thursday- Walking, elliptical and body pump.
Friday- Walking due to last min work changes
Saturday- Ended up with pretty much a rest day
Sunday- Walking plus moving LOTS of furniture!
Monday- Body Pump and 2 hours of volleyball
Tuesday- Bike 4 miles and zumba
Wednesday- Body pump and walking

As you can probably tell by now, my weekly schedule does shift around some.  I have learned to be much more flexible with my workouts the past few years.  Before I was in recovery, I would FREAK if I could not work out exactly as I planned and it was usually for 4-6 hours of a 24-hour period!
I still love to workout, but finding a way for it to enhance my life and not see it as a punishment has been so freeing!

What is on the docket for this next week:
Thursday- Zumba (and a massage!!)
Friday- Piyo and walk/run to test out the hip and my knee
Saturday- Up in the air
Sunday- Kickball and hopefully a walk/run
Monday- Body pump & Grit (if time allows) then volleyball
Tuesday- Walk/run or elliptical then Zumba
Wednesday- Body pump and yoga
I am joining Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced , Michelle at Fruition Fitness and  Nicole from Fitful Focus for Wild Workout Wednesday!
IMG_1700Any half marathon training plan recommendations??  I need some help here!!

See you soon for another workout Wednesday!

Have a healthy and joyful day!


2 thoughts on “Another Wild Workout Wednesday!

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