Hello friends! It has been a little crazy and exhausting getting back into my workout routine! I was still active on and off the last few weeks of 2015, but didn’t really get to the gym very much. It felt SO good to be back last week! I also got back into my training for the next half marathon that is on the books (March 5th)!
I am joining the Wild Workout link up with link up with Angelena Marie from Angelena Marie: Happy, Healthy & Balanced , Michelle at Fruition Fitness and Nicole from Fitful Focus and Annmarie from The Fit Foodie Mama
Monday- 2.75 elliptical miles
Tuesday- 3.83 elliptical miles and half a zumba class- I left a little early for date night with the Hubs
Wednesday- Body pump (hello muscles!!!), first 5k of 2016 (47:15 min….I have a LOT of work to do)
Friday- Rest and enjoying my new running coloring book by a fellow Sweat Pink ambassador, Sarah, and book by one of my favorite and inspiration runners, Danica.
Seriously, if you love to run, want to run, or just want to learn more about running, go get these books! (I am just putting them out there because I have really enjoyed them…not benefiting in any way other than sharing the awesomeness!)
Sunday- 4.31 miles- Wog 3.85 miles and a .46 mile cool down
Monday- Body pump (muscles are getting back into it!) plus 2 recovery elliptical miles
Tuesday- 3 miles of elliptical sprints and zumba class! Felt good to be back!
Wednesday- Body pump, sprint workout
I have been a little sore, but really loving getting back to my training and routine!
I started using a supplement from Young Living called Ningxia Nitro, and I can totally tell a difference in my workouts! So awesome!
Thursday- Zumba and 2-3 recovery miles
Friday- Piyo and 3 miles
Saturday- Body pump
Sunday- 5 miles
Monday- Body pump and 2-3 recovery miles
Tuesday- 3 miles and zumba
Wednesday- Body pump and sprint drills