Tag Archives: kitchen clense

Foodie Friday: Gluten Free Crustless Quiches

Happy Friday y’all!  Is it just me, or is this month FLYING BY!  I can not believe it is almost November!  I have a feeling that the rest of the year is going to FLY by!
This weeks theme of kitchen cleanse came at a great time!  As I have been working more on getting better with food prepping it was time to clean out the fridge!
Today I am linking up once again with Farrah from Fairyburger, Annmarie from the Fit Foodie Mama, and Jess from Hello to Fit!!
foodiefridayGluten Free Crustless Quiche

  • 3 cups veggies (I used pre-roasted eggplant, squash, peppers, zucchini and spinach)
  • Salt, pepper, garlic, paprika to taste
  • 8 eggs, beaten
  • 1/3 cup shredded cheese



  1. Pre-heat oven to 350* F
  2. Mix all the veggies together in a large bowl with the spices
  3. Divide and coop veggies into a well greased muffin tin (should loosely fill each cup)
  4. Sprinkle a pinch of cheese onto each veggie cup
  5. pour 1/4-1/3 of egg into each cup, covering the veggies
  6. Bake for 20-25 min
  7. Enjoy

Make sure you check out all the amazing ladies and their awesome recipes!!

Do you have an awesome recipe you’d love to share? Link up with us on Fridays for our weekly Foodie Friday posts! (Co-hosted by Annmarie, Farrah, Esther + Jess.)

  • Please link back to the co-hosts, and comment/share at least a couple other Foodie Friday posts! Don’t just leave your link and run away! :O
  • Please only link up recipe posts! 🙂

Make sure you join us next week for some cauliflower recipes!